{"id":1522,"date":"2018-08-10T10:12:35","date_gmt":"2018-08-10T08:12:35","guid":{"rendered":"https:\/\/prymusagd.pl\/blog\/?p=1522"},"modified":"2018-10-22T11:21:23","modified_gmt":"2018-10-22T09:21:23","slug":"salatka-z-grillowanym-kurczakiem-i-papryka","status":"publish","type":"post","link":"https:\/\/prymusagd.pl\/blog\/salatka-z-grillowanym-kurczakiem-i-papryka\/","title":{"rendered":"Sa\u0142atka z grillowanym kurczakiem i papryk\u0105"},"content":{"rendered":"<p>Sa\u0142atka z grillowanym kurczakiem i papryk\u0105 to idealny pomys\u0142 na szybki posi\u0142ek.<\/p>\n<p><strong>Sk\u0142adniki:<\/strong><\/p>\n<ul>\n<li>Pier\u015b z kurczaka<\/li>\n<li>2 \u0142y\u017cki oleju rzepakowego<\/li>\n<li>\u0141y\u017ceczka s\u0142odkiej papryki<\/li>\n<li>\u0141y\u017ceczka zi\u00f3\u0142 prowansalskich<\/li>\n<li>Z\u0105bek drobno posiekanego czosnku<\/li>\n<li>Szczypta soli<\/li>\n<li>Szczypta pieprzu<\/li>\n<li>Gar\u015b\u0107 sa\u0142aty<\/li>\n<li>Czerwona papryka<\/li>\n<li>Gar\u015b\u0107 kawa\u0142k\u00f3w sera parmezan<\/li>\n<li>Sos musztardowo-miodowy: 2 \u0142y\u017ceczki musztardy, \u0142y\u017ceczka miodu, 3 \u0142y\u017ceczki oliwy z oliwek<\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-1524\" src=\"https:\/\/prymusagd.pl\/blog\/wp-content\/uploads\/2018\/08\/salatka-z-grillowanym-kurczakiem-orig-300x225.png\" alt=\"\" width=\"345\" height=\"259\" srcset=\"https:\/\/prymusagd.pl\/blog\/wp-content\/uploads\/2018\/08\/salatka-z-grillowanym-kurczakiem-orig-300x225.png 300w, https:\/\/prymusagd.pl\/blog\/wp-content\/uploads\/2018\/08\/salatka-z-grillowanym-kurczakiem-orig-768x576.png 768w, https:\/\/prymusagd.pl\/blog\/wp-content\/uploads\/2018\/08\/salatka-z-grillowanym-kurczakiem-orig-585x439.png 585w, https:\/\/prymusagd.pl\/blog\/wp-content\/uploads\/2018\/08\/salatka-z-grillowanym-kurczakiem-orig.png 786w\" sizes=\"(max-width: 345px) 100vw, 345px\" \/><\/p>\n<p><strong>Przygotowanie:<\/strong><\/p>\n<ol>\n<li>Pier\u015b z kurczaka oczyszczamy i filetujemy na 2-3 porcje &#8211; w taki sam spos\u00f3b, jak na kotlety z kurczaka. Olej, papryk\u0119, zio\u0142a, czosnek, s\u00f3l oraz pieprz, mieszamy w misce do po\u0142\u0105czenia si\u0119 sk\u0142adnik\u00f3w. Do marynaty wk\u0142adamy kurczaka na oko\u0142o 15 minut. Patelni\u0119 grillow\u0105 mocno rozgrzewamy, kiedy przy\u0142o\u017cymy nad ni\u0105 r\u0119k\u0119 i b\u0119dziemy czuli ciep\u0142o, oznacza, \u017ce si\u0119 nagrza\u0142a. Na tak rozgrzan\u0105 patelni\u0119 wk\u0142adamy kawa\u0142ki kurczaka i sma\u017cymy na do\u015b\u0107 du\u017cym ogniu &#8211; po kilka minut z jednej strony. Kiedy kawa\u0142ki kurczaka na brzegach b\u0119d\u0105 bia\u0142e-usma\u017cone, przek\u0142adamy mi\u0119so na drug\u0105 stron\u0119 i sma\u017cymy podobn\u0105 d\u0142ugo\u015b\u0107 czasu, jak na pierwszej stronie. Nast\u0119pnie wy\u0142\u0105czamy gaz i zostawiamy mi\u0119so na 5 minut na <a href=\"https:\/\/prymusagd.pl\/gotowanie\/patelnie\" data-internallinksmanager029f6b8e52c=\"1\" title=\"Sprawd\u017a ofert\u0119 patelni granitowych\">patelni<\/a> &#8211; musimy pozwoli\u0107, aby mi\u0119so w \u015brodku dosz\u0142o i by\u0142o soczyste.<\/li>\n<li>Z papryki pozbywamy si\u0119 gniazd nasiennych i kroimy na 8 cz\u0119\u015bci. Podsma\u017camy r\u00f3wnie\u017c na <a href=\"https:\/\/prymusagd.pl\/gotowanie\/patelnie\/grillowe\" data-internallinksmanager029f6b8e52c=\"2\" title=\"Patelnie grillowe\">patelni grillowej<\/a>, na kt\u00f3rej sma\u017cy\u0142 si\u0119 kurczak.<\/li>\n<li>Sa\u0142at\u0119 wyk\u0142adamy na talerz, dodajemy papryk\u0119, pokrojon\u0105 pier\u015b kurczaka oraz parmezan.<\/li>\n<li>Nast\u0119pnie mieszamy dok\u0142adnie wszystkie sk\u0142adniki na sos. Najlepiej do wymieszania u\u017cy\u0107 ma\u0142ego s\u0142oiczka, kt\u00f3rym po zamkni\u0119ciu nale\u017cy wstrz\u0105sn\u0105\u0107. Sa\u0142atk\u0119 polewamy sosem.<\/li>\n<\/ol>\n<p><strong>Smacznego!<\/strong><\/p>\n<h6><em>\u0179r\u00f3d\u0142o: www.kuchniabazylii.pl<\/em><\/h6>\n\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-bottom\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;1522&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;bottom&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;31&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;4.3&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;OCE\u0143 POST&quot;,&quot;legend&quot;:&quot;4.3\\\/5 - (31 g\u0142os\u00f3w)&quot;,&quot;size&quot;:&quot;55&quot;,&quot;title&quot;:&quot;Sa\u0142atka z grillowanym kurczakiem i papryk\u0105&quot;,&quot;width&quot;:&quot;255.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} g\u0142os\u00f3w)&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 55px; height: 55px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 55px; height: 55px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 55px; height: 55px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 55px; height: 55px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 55px; height: 55px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 255.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 55px; height: 55px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 55px; height: 55px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 55px; height: 55px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 55px; height: 55px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 55px; height: 55px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 44px;\">\n            4.3\/5 - (31 g\u0142os\u00f3w)    <\/div>\n    <\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sa\u0142atka z grillowanym kurczakiem i papryk\u0105 to idealny pomys\u0142 na szybki posi\u0142ek. Sk\u0142adniki: Pier\u015b z kurczaka 2 \u0142y\u017cki oleju rzepakowego \u0141y\u017ceczka s\u0142odkiej papryki \u0141y\u017ceczka zi\u00f3\u0142 prowansalskich Z\u0105bek drobno posiekanego czosnku Szczypta soli Szczypta pieprzu Gar\u015b\u0107 sa\u0142aty Czerwona papryka Gar\u015b\u0107 kawa\u0142k\u00f3w sera parmezan Sos musztardowo-miodowy: 2&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1523,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,169,220,16],"tags":[],"class_list":["post-1522","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jedzenie","category-przepisy","category-salatki","category-zdrowie"],"_links":{"self":[{"href":"https:\/\/prymusagd.pl\/blog\/wp-json\/wp\/v2\/posts\/1522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prymusagd.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prymusagd.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prymusagd.pl\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prymusagd.pl\/blog\/wp-json\/wp\/v2\/comments?post=1522"}],"version-history":[{"count":3,"href":"https:\/\/prymusagd.pl\/blog\/wp-json\/wp\/v2\/posts\/1522\/revisions"}],"predecessor-version":[{"id":1527,"href":"https:\/\/prymusagd.pl\/blog\/wp-json\/wp\/v2\/posts\/1522\/revisions\/1527"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/prymusagd.pl\/blog\/wp-json\/wp\/v2\/media\/1523"}],"wp:attachment":[{"href":"https:\/\/prymusagd.pl\/blog\/wp-json\/wp\/v2\/media?parent=1522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prymusagd.pl\/blog\/wp-json\/wp\/v2\/categories?post=1522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prymusagd.pl\/blog\/wp-json\/wp\/v2\/tags?post=1522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}